The purpose of this Resources & References page is to provide transparency about the type of material and inspiration used while creating content on MyHealthlogy. Health and lifestyle information requires responsibility, and readers deserve clarity on how ideas are formed and shared.
This page outlines the general sources of learning, observation, and reference that influence the content published on this platform.
Approach to Research and Learning
Content on MyHealthlogy is created through a combination of personal learning, observation, and careful reading. Rather than relying on a single source, the approach involves understanding topics from multiple perspectives and presenting them in a simple, practical manner.
The intention is not to claim authority but to share knowledge responsibly, encouraging readers to think, reflect, and learn at their own pace.
Traditional Wisdom and Ancient Texts
Some ideas discussed on MyHealthlogy are inspired by ancient Indian wisdom found in Vedic texts and Sanatan granths. These texts often discuss concepts such as discipline, balance, routine, moderation, and awareness in daily life.
References to such material are included as cultural and historical insights. They are not presented as medical instructions or scientific evidence but as philosophical observations that influenced lifestyle practices in earlier times.
Examples of Traditional Sources
Traditional inspiration may come from well-known texts such as the Vedas, Upanishads, Bhagavad Gita, and other classical literature that discusses human conduct, balance, and mindful living. These references are used thoughtfully and selectively, focusing on general principles rather than literal application.
No religious instruction or spiritual obligation is implied through these references.
Modern Lifestyle Understanding
In addition to traditional sources, MyHealthlogy also considers modern lifestyle understanding, general wellness literature, and publicly available educational material. This includes observations about sleep, daily routines, stress management, and physical awareness.
The goal is to bridge traditional perspective with modern living challenges in a balanced and practical way.
No Claim of Scientific Authority
MyHealthlogy does not claim that traditional references or modern observations presented on this website are scientifically validated treatments or solutions. Health is complex, and no single source can provide universal answers.
Readers are encouraged to approach all information with critical thinking and to consult qualified professionals when necessary.
Reader Responsibility and Interpretation
Any interpretation of traditional or modern information shared on MyHealthlogy is the responsibility of the reader. The website does not promote blind acceptance or direct application of ideas.
The content is meant to support awareness and understanding, not decision-making related to medical care.
Commitment to Transparency
Transparency and responsibility are core values of MyHealthlogy. This Resources & References page exists to openly communicate how content is shaped and what influences it.
As the platform evolves, this page may be updated to reflect new learning, understanding, or additional reference areas.